How to get rid of the redness on your face – Causes and Home Treatments

Whether you are experiencing redness all over your face or just splotchy red patches, facial redness can be a sign of unhealthy skin. In most cases, too much facial flushing can be frustrating and embarrassing. In addition, redness on the face can cause a burning sensation, inflammation, pain, and itchiness, all which are not attractive at all and cause discomfort. Also, it could be a sign that something is wrong, from a simple skin complication to a severe underlying skin illness.

Before deciding on what the best treatment for your facial redness is, it’s important to understand its cause first and then proceed to an effective treatment. Excessive redness on the face can be due to a number of reasons. The most common causes of redness in the face include;

  1. Rosacea-
    rosacea redness

    It’s among the primary causes of facial redness. Studies suggest that it affects approximately 14 million people per year in the U.S. it’s a common skin disorder that leads to the formation of red patches on the cheeks, forehead, and areas around the eyes and the nose. In addition, it can also cause pimples and red bumps on the face.

  2. Lupus-
    lupus redness

    It’s a health condition where your immune system tends to attack your body organs and tissues due to an infection, reaction to medication, and exposure to sunlight. Lupus causes a red rash that resembles a butterfly over your cheeks and face. According to doctors from WebMD, lupus cause flaky red spots on the arms, face, back, or hands. Also, it can cause a mottled skin with purplish patches. Lupus is often detected on the face first.

  3. Acne-
    acne redness

    The most common symptoms of acne are pimples and red bumps on the face. Usually, acne is caused by a bacterium known as Propionibacterium acnes and its affects teenagers all over the world. Acne also develops as a result of clogged hair follicles. When the excess sebum together with dead skin cell blocks the skin pores, acne forms. It is mostly presented by a pimple. Acne can also be as a result of genetics, high amounts of androgen hormone, stress, certain medication, hormonal changes, and cosmetic ingredients. Acne is commonly treated with home remedies such as Aloe Vera and lemon juice.

  1. Eczema-
    eczema redness

    Eczema, also known as atopic dermatitis can be a cause of facial redness. In most cases, eczema is triggered by factors such as food allergies, dust, bacteria, dry skin, and various environmental pollutants. Eczema causes a red irritating skin and can be easily managed with home remedies.

  2. Seborrhea-
    seborrhea redness

    This is another common cause of facial redness. It’s referred to as cradle cap in infants cases. Seborrhea forms rash-like red and small bumps on the nose, eyelids, behind the ears as well as in other body parts. In addition, it makes the skin to be flaky, dry, and itchy. 

  1. Dry skin-

    dry skin can be caused by a variety of factors such as the use of harsh and toxic facial products, extremely hot showers, cold climate, as well as skin condition such as rosacea. The most common signs of a dry skin are flaky skin and itchy red patches on the skin. The condition where dry skin causes facial redness is referred to as xerodermatitis.

Also, dry skin can be as a result of insufficient water content in the skin. Lack of adequate water in the epidermis creates a low-humidity environment which can contribute to a dry skin. Also, they make the epidermis not to have sufficient fatty oils that are responsible for maintaining moisture in the skin surface. Dry skin is more common in old ages and certain medication.

  1. Stress-

    Extreme stress can lead to conditions such as acne which can contribute to facial redness. Also, studies show that brain is directly connected to facial flushing and sweating with the nervous system.

  2. Sunburn
    sunburn redness

    Excessive exposure to the sun con contributes to facial redness. According to doctors at the Mayo Clinic, sunburn lead to peeling and redness in the affected area of the skin

  3. Alcohol

    According to Dr. Susan Simpkin, excessive consumption of alcohol is associated with facial flushing and redness. She also adds that alcohol can worsen other conditions related to facial redness such as seborrhea dermatitis and rosacea.

The exact causes of the common redness in the face are however not clear. Experts suggest that it could be as a result of a combination of environmental factors and genetics.  It’s therefore highly recommended that you use home remedies to treat skin complication instead of using commercial products. Most commercial products contain toxic chemicals which can be unfavorable to your face and can even aggravate the situation.

Other factors that can cause redness include extreme weather conditions, long hot showers, broken capillaries, excessive alcohol intake, harsh facial products, windburn, allergic reactions, overproduction of proteins, insect bites, perimenopause, and many more. In case all the possible causes listed above don’t seem to be the reason for the redness in your face, it’s recommended that you seek medical attention as soon as possible. If the cause of the problem is clear, below are some of the home remedy treatments that you can try out.

Home remedies for facial redness

  1. Cucumber-

    Cucumber contains several important minerals and vitamins that help to promote a healthy skin. It’s also high in water content, therefore, it helps the skin to stay hydrated and treat redness. Cucumber is great in cooling, calming, and soothing the skin. In addition, cucumber has a mild astringent nature that constrains the blood vessels in your skin, therefore, reducing redness on the face. Place sliced pieces of cucumber on your face for a few minutes.

  2. Oatmeal-

    Oats are common and effective home remedies for a variety of skin problem. They are rich in anti-inflammatory properties and have a strong soothing ability for treating facial redness. In addition, oatmeal contains anti-itch properties that aid in reducing the symptoms of a dry and irritated skin. Make a paste of oats and honey and apply it on the affected area until it dries. Then wash it.

  3. Cold compress-

    According to the Archives of Dermatology journal, it states that a cold compress can help to lessen the symptoms of red related skin conditions such as rosacea. Ice cubes area great way of managing facial redness. Also, they aid in reducing facial inflammation and flashing. ice cubes or cold compress are suggested to be one of the safest and effective home remedies for treating and managing inflammatory skin conditions. Take a couple of ice cubes, and then wrap them in a cloth. Use it to massage the affected area to get the desired comfort.

  4. Aloe Vera-

    This is one of the most popular home remedies for healing skin related conditions and it’s widely used to make beauty products. Aloe Vera has anti-microbial, soothing, and cleansing abilities and thus it can be used to manage facial redness. In addition, it contains anti-inflammatory properties that aid in reducing inflammation, dry skin, and skin irritation. Extract the Aloe Vera gel and apply it in the affected area. You can try this remedy twice per day.

  5. Tea tree oil-
    tea tree oil

    It contains a variety of essential oils that are important for skin. According to a study in 2013, researchers suggested that tea tree oil is rich in anti-bacterial, anti-inflammatory, and anti-microbial properties that are important in skin care. Studies claim that tea tree oil is widely used to fight bacteria, viral infections, and fungal that attack the skin and cause facial redness.

  6. Green tea-
    green tea

    Green tea is not only effective for treating body conditions such as weight loss but it’s also quite effective for the skin. It is rich in anti-inflammatory properties thus effective for restricting the blood vessels in the skin, therefore,reducing facial redness and skin inflammation. Green tea has polyphenols which help to rejuvenate the skin cells and can, therefore, reduce facial redness. Prepare a cup of green tea and allow it to cool until warm. Use a soft cloth to steep the tea and place it in the affected area to reduce skin redness.

  7. Coconut oil-
    coconut oil

    A naturally extracted coconut oil can be a great remedy for moisturizing the skin and reducing facial redness. It contains a natural emollient which is effective in maintaining the moisture in the skin and preventing a dry skin. It’s also rich in lactic acids which have anti-fungal, anti-microbial, and antiviral properties effective for revitalizing the skin and provide relief in the affected areas. Apply coconut oil on the affected area. You can do this twice per day.

  8. Milk cream-
    milk cream

    Milk contains a variety of nutrients that are great in providing a soothing and nourishing effect on the affected area of the skin. Apply milk cream on the affected area and wait for it to dry. Then wash off with warm water. You can also add rose water to increase the healing effect.

  9. Kanuka honey-
    kanuka honey

    It’s rich in antibacterial and anti-inflammatory properties that aid in relieving facial redness. It also contains medicinal abilities that help treat and manage facial redness related conditions such as dermatitis, acne, and rosacea. A recent study suggests that a paste of kanuka honey and glycerin is an effective remedy for treating any skin related condition. Kanuka honey is closely similar to Manuka honey.

  10. Witch hazel-

    Witch hazel is a great remedy for facial redness. It contains a natural astringent that restrict the pores and the blood vessels in your skin. This minimizes the appearance of facial redness.

How can you prevent redness in your face?

Since not all condition can be cured, and some can take time to manage, it’s critical that you take the necessary steps in preventing the chances of suffering from facial redness. Below are some tips and certain factors that trigger and aggravate facial redness and should therefore by all manners be avoided.

  • Avoid spicy foods and hot drinks. They are proven to trigger skin flushing.
  • Avoid excessive consumption of alcohol.
  • Drink plenty of water to help keep your body and skin hydrated.
  • Eat a healthy and balanced diet with many essential nutrients that are important in maintaining a healthy skin. This can include a diet rich in minerals such as zinc, iron, and magnesium and also vitamins such as vitamin A, B, C, and E.
  • Avoid extreme temperature. For instance use a scarf to cover yourself from extreme cold, wind, and sun.
  • Use sunscreen
  • Wash your face twice per day to maintain a healthy skin. Also, it’s important to apply moisturizers for toning the skin. Use natural moisturizers for skin.
  • Reduce and avoid stress. You can do this by practicing yoga and also doing simple exercises.
  • Avoid chemicals and harsh soaps that can irritate the skin and cause facial redness.

Above is a comprehensive discussion about the various causes and remedies for facial redness. In case you have a serious skin condition however, you can seek the help of a doctor for a proper diagnosis and treatment.


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